Could NAD IVs Be Bad For You (& How To Boost NAD Naturally), With Dr. Nichola Conlon
Apr 25, 2026 · 57 min
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0:00My name is Ben Greenfield and on this episode of the Boundless Life podcast, I think a lot of people don't really realize like what an NAD supplement actually is.
0:11An important point to make is that NAD is naturally found in every single cell in our body anyway.
0:17There's two main things to remember when it comes to NAD that it's important for.
0:21The first thing is energy production in our mitochondria.
0:24And the second thing is for cellular maintenance and repair.
0:27That's general rule of thumb.
0:29High NAD, lots of energy, lots of repair.
0:31Low NAD, less energy, less repair.
0:34That's like how you can remember it in the most simplest terms.
0:38Welcome to The Boundless Life with me, your host, Ben Greenfield.
0:42I'm a personal trainer, exercise physiologist, and nutritionist, and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, and beyond.
0:59My guest on today's podcast is Dr.
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