Eat 5 Pounds A Day of Broccoli OR Do This (+ Get Microplastics Out of Tissue Fast?!)

Jun 13, 2026 · 1h 0m

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EP · Boundless Life · Eat 5 Pounds A Day of Broccoli OR Do *This* (+ Get Microplastics Out of Tissue Fast?!)59:51

1:44host read

Our Place

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2:23host read

Our Place

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2:32host read

Our Place

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3:55host read

Formulaiq

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At	Brand	Type	Placement	Promo code	URL	Found by
1:44–2:23	Our Place	host readaudio feed	pre-roll	BEN	fromourplace.com/ben	trigger
2:23–2:31	Our Place	host readaudio feed	pre-roll	BEN	fromourplace.com/ben	trigger
2:32–2:42	Our Place	host readaudio feed	pre-roll	BEN	ourplace.com/ben	trigger
3:55–4:10	Formulaiq	host readaudio feed	mid-roll	BEN	formulaiq.com	trigger
5:10–6:41	show promo	self promoaudio feed	mid-roll		bengreenfieldlife.com/boundless	trigger
19:42–19:53	Kettle & Fire	host readaudio feed	mid-roll	BEN25	kettleandfire.com/ben25	trigger
19:53–20:02	Fire	host readaudio feed	mid-roll		fire.com/ben25	trigger
20:02–20:19	Kettle & Fire	host readaudio feed	mid-roll	BEN25	kettleandfire.com/ben25	trigger
21:44–22:02	show promo	self promoaudio feed	mid-roll	GREENFIELD	extendlife.com	trigger
22:02–22:17	show promo	self promoaudio feed	mid-roll	GREENFIELD	xtendlife.com	trigger
1:02:01–1:03:02	show promo	self promoaudio feed	post-roll		bengreenfieldlife.com/mara	trigger
1:06:45–1:08:27	show promo	self promoaudio feed	post-roll		bengreenfieldlife.com/mara	trigger

Transcript

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0:00My name is Ben Greenfield and on this episode of the Boundless Life podcast.

0:05Have you had vivid dreams recently?

0:07And he's like silent.

0:08He's like, no way.

0:09That's this stuff.

0:11Users are definitely like, this is amazing.

0:14I think just the whole science and just the biological impact of this is something that deserves more exploration.

0:21I'm super curious about it.

0:22So walk me through the moment when you realize broccoli was going to be your career.

0:27Welcome to The Boundless Life with me, your host, Ben Greenfield.

0:31I'm a personal trainer, exercise physiologist, and nutritionist, and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, and beyond.

0:48One thing I've come to appreciate over the years is the best products are the ones that simplify your life instead of adding more complexity.

0:54And that's what I like about our place.

0:56They make beautifully designed kitchenware that's genuinely functional, which is a surprisingly rare combination.

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