Eat This If You Consume Seed Oils, Best Way To Combine Strength & Cardio, Peptide "Stacking" Rules & More! Solosode #504

Aug 22, 2026 · 27 min

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Transcript

asr · 6,515 words · docs

0:00My name is Ben Greenfield and on this episode of the Boundless Life Podcast.

0:05In this episode of the Boundless Life Podcast, eat this if you consume seed oils, the best way to combine strength and cardio, peptide stacking rules, and a whole lot more.

0:16Welcome to The Boundless Life with me, your host, Ben Greenfield.

0:21I'm a personal trainer, exercise physiologist, and nutritionist, and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, and beyond.

0:38Well, welcome to yet another episode of Ben's Messed Up Hair.

0:43It's out of control, but I'm just letting it do its thing.

0:48No weed eaters here.

0:50And I'm drinking super oxygenated water.

0:56I don't know how much research has actually been done on the idea of drinking oxygen.

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