Identity Inversion Part 2

0:00Hey, it's Ben Greenfield.

0:01Every week I release a quick podcast with some meaningful thoughts that hopefully make your life better.

0:09And this is it.

0:11If you would like these thoughts delivered straight into your email inbox, go to BengreenfieldLife.com slash newsletter.

0:20And when you do that, you can also get access to leave comments, leave thoughts, leave your feedback because I love to hear what you think.

0:28All right, let's dive in.

0:31Welcome to Identity Inversion, part two.

0:35Last week, and I'll include a link to that video underneath this one, I shared with you a framework for a powerful exercise that helps you identify and invert so-called blind spots, weaknesses, temptations, and areas of shortcoming.

0:51Now, as a quick refresher, what you do is you identify a conscious or unconscious slash subconscious identity pattern that you have in a paragraph.