Longevity MASTERCLASS: Biological Age, Mitochondrial Repair & The Superhuman Protocol

Oct 1, 2026 · 51 min · YouTube

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EP · Boundless Life · Longevity MASTERCLASS: Biological Age, Mitochondrial Repair & The Superhuman Protocol51:28

2:14host read

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2:24host read

Sunlighten

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3:45host read

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24:39host read

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At	Brand	Type	Placement	Promo code	URL	Found by
2:14–2:23	Sunlighten	host readaudio feed only	pre-roll	BEN	sunlighten.com/ben	trigger
2:24–2:33	Sunlighten	host readaudio feed only	pre-roll	BEN	sunlightn.com/ben	trigger
3:45–4:31	Quantumupgrade	host readaudio feed only	mid-roll	BEN15	quantumupgrade.io	trigger
5:17–5:26	show promo	self promoaudio feed only	mid-roll		bengreenfieldlife.com/ultimate	trigger
24:39–24:52	BiOptimizers	host readaudio feed only	mid-roll	BEN15	buyoptimizers.com/ben	trigger
24:49–25:44	Ketone-IQ	host readaudio feed only	mid-roll	BEN15	buyoptimizers.com/ben	trigger
26:56–27:39	Tectonketones	host readaudio feed only	mid-roll	BEN	tectonketones.com/ben	trigger
49:16–49:28	Bon Charge	host readaudio feed only	post-roll	GREENFIELD	bondcharge.com	trigger

Transcript

asr · 10,472 words · docs

0:00My name is Ben Greenfield, and on this episode of the Boundless Life podcast.

0:05If I was to boil my entire career down to one sentence, it would be that the presence of oxygen is the absence of disease.

0:12We did not find a single disease etiological pathway that did not either have its roots in the absence of blood oxygen or was not severely exacerbated by the absence of blood oxygen.

0:24Can you give me an example?

0:25All cancer begins in a hypoxic environment.

0:27Sitting is the new smoking.

0:28But why is sedentary lifestyle and why is sitting become the new smoking?

0:33Because sedentary lifestyle is a foundation for hypoxia.

0:39Welcome to The Boundless Life with me, your host, Ben Greenfield.

0:43I'm a personal trainer, exercise physiologist, and nutritionist, and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, and beyond.

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