The BIGGEST Step You Can Take To Reduce Microplastics, How To Get Rid of Back Pain, What You Need To Know About Heart Scans & More - Solosode #505

Aug 29, 2026 · 37 min · YouTube

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asr · 8,420 words · docs
0:00My name is Ben Greenfield and on this episode of the Boundless Life Podcast.
0:05In this episode of the Boundless Life Podcast, the biggest step you can take to reduce microplastics, how to get rid of back pain, what you need to know about heart scans, and a whole lot more.
0:16Welcome to the Boundless Life with me, your host, Ben Greenfield.
0:20I'm a personal trainer, exercise physiologist, and nutritionist, and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, and beyond.
0:37Good morning, good afternoon, good evening, wherever you are.
0:40I'm Ben Greenfield.
0:41Welcome to the show.
0:42This is a solo sewer where I'll be diving into some news flashes and a few Q ⁇ As.
0:49My apologies if A, I sound a little congested, or B, if I look like a Smurf attacks my face.
0:57A, because I'm working on a pond renewal project right now in my yard.
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