The Myth Of The Perfect Health Routine: How To Raise Your HRV By Giving Up Control, With Justin Roethlingshoefer
Aug 27, 2026 · 1h 4m · YouTube
Ads
9
Brands
7
Inserted
0
Transcript
14k words
Ads in this episode
EP · Boundless Life · The Myth Of The Perfect Health Routine: How To Raise Your HRV By Giving Up Control, With Justin Roethlingshoefer1:04:04
5:12host read
Tiny
tinyhealth.com/ben
5:27host read
Tin-yhealth
tin-yhealth.com/ben
6:16host read
Chewy
mid-roll
6:44host read
Timeline
timeline.com/ben
| At | Brand | Type | Placement | Promo code | URL | Found by |
|---|---|---|---|---|---|---|
| 1:52–2:45 | show promo | self promoaudio feed only | pre-roll | bengreenfieldlife.com/holyhealth | trigger | |
| 5:12–5:27 | Tiny | host readaudio feed only | mid-roll | tinyhealth.com/ben | trigger | |
| 5:27–6:16 | Tin-yhealth | host readaudio feed only | mid-roll | tin-yhealth.com/ben | trigger | |
| 6:16–6:44 | Chewy | host readaudio feed only | mid-roll | trigger | ||
| 6:44–7:00 | Timeline | host readaudio feed only | mid-roll | timeline.com/ben | trigger | |
| 17:44–18:45 | Joymode | host readaudio feed only | mid-roll | BEN | tryjoymode.com/ben | trigger |
| 20:09–20:27 | Supzentil | host readaudio feed only | mid-roll | BEN20 | supzentil.com | trigger |
| 42:09–42:37 | Buyoptimizers | host readaudio feed only | mid-roll | BEN15 | buyoptimizers.com/ben | trigger |
| 1:12:40–1:13:53 | show promo | self promoaudio feed only | post-roll | bengreenfieldlife.com/holy | trigger |
Transcript
asr · 14,169 words · docs
0:00My name is Ben Greenfield, and on this episode of the Boundless Life podcast, I had to be impressive.
0:06If I wasn't impressive, I would be nothing.
0:09And if I was nothing, my soul would die.
0:10And God said to me, He goes, Justin, if you can be nothing, I can make it something.
0:15And that will be.
0:17And that's my goal every day: I want to be nothing.
0:19I want to surrender everything to him.
0:21I want to submit to him.
0:23Being submitted is being so submitted to God's will that you hear him and then obsessively take action.
0:31Welcome to The Boundless Life with me, your host, Ben Greenfield.
0:36I'm a personal trainer, exercise physiologist, and nutritionist, and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, and beyond.
0:53All right, you know, a podcast is going to be good when I'm interviewing the author of a book that I selected to fit the criteria, which is always heavily vetted, of our father-son book club.
Full transcripts are coming soon
14,169 words with timestamps and ad segments marked. Join the waitlist for early access.