Podcasts / Chasing Life with Dr. Sanjay Gupta

Are Eggs as Bad for Your Cholesterol as People Think?

Mar 17, 2026 · 16 min · YouTube

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EP · Chasing Life with Dr. Sanjay Gupta · Are Eggs as Bad for Your Cholesterol as People Think?15:46

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0:00I just came across this study that is now telling me that eggs are bad for us or that eating more eggs might lead to poor health is that really true I'm gonna break this down right now and

0:12share some food for thought with you [Music] hello I'm amber lynn VTOL and i woke up this morning and I made my black coffee because I was trying to stay in intermittent fasting and then somewhere

0:31around 11:00 I was working on my computer and I was thinking about breakfast and I come across in my email feed that eggs are bad for me again today eggs might be bad for me oh my

0:50goodness I said what is this about so I start looking into it and apparently you know eggs can be associated with a higher rate of mortality related to cardiovascular disease again they were

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