Want to Keep Your Eyes in Tip-Top Shape? Here’s How
Mar 31, 2026 · 17 min
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0:04Hey there, welcome to Paging Dr.
0:06Gupta.
0:07Thank you so much for joining us.
0:09Really appreciate it.
0:10As you know by now, this is the show where I get to hear from you and then answer your health questions.
0:16My producer, La Ying, is with us today.
0:19Who do we have up first?
0:20Hi, Sanjay.
0:22A listener named Deb Jones from Kentucky has a question about eye health.
0:26Here's what she wants to know.
0:28Dr.
0:28Gupta, I just love your podcast and I learn something every time I listen.
0:35I've been on an eye healing journey.
0:39I've had four different surgeries on my eyes and just have a lot of anxiety about getting older.
0:46Any advice about how to protect our super pefers, as I like to call them, and keep them in the best shape that we can?
0:55Eye exercises, vitamins in general, drops, whatever.
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