BITESIZE | How to Enjoy Your Life More (Without Getting Everything Done) | Oliver Burkeman #642

Mar 27, 2026 · 24 min

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asr · 4,470 words · docs
0:01Welcome to Feel Better, Live More Bite Size, your weekly dose of positivity and optimism to get you ready for the weekend.
0:11Today's clip is from episode 580 of the podcast with journalist and author the brilliant Oliver Berkman.
0:19Many of us feel under constant pressure to optimize every moment, to become more efficient, more productive and somehow more worthy.
0:29In this clip, Oliver shares why the belief that life will finally feel easier once we clear our to-do list is such a persistent illusion, and why we don't need to wait for life to feel calm or under control before we start living with more intention.
0:47In your new book, you talk about the kind of life that you would like to be living, and you describe it as calm and focused, energetic and meaningfully productive and connected to others, as opposed to anxious, isolated and overwhelmed.
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