BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #682

Sep 25, 2026 · 26 min

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EP · Feel Better, Live More with Dr Rangan Chatterjee · BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #68225:51
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0:00Today's bite-size episode is sponsored by Thrive, the longevity supplement from Heights that I have been taking daily for the last six months to help me with vitality, cellular energy, and longevity.
0:13Now, there's a lot of noise in the supplement space, and it can be confusing to know exactly what to take.
0:19Before I start taking something, I do my own due diligence.
0:23And for this one, I had a wonderful, enlightening conversation with the research team at Heights.
0:30You see, in our bodies, we have something called NAD, which helps to support our cells' mitochondria in producing the energy our bodies needs.
0:39But with age, our NAD levels start to deplete.
0:43Thrive helps resupply your cells by combining NR, a clinically validated NAD booster, alongside coenzyme Q10, copper, and resveratrol to provide a powerful combination designed to keep your cells thriving.
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