How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #646
Apr 8, 2026 · 1h 54m · YouTube
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Transcript
asr · 19,738 words · docs
0:03Hey guys, how you doing?
0:05Hope you're having a good week so far.
0:07My name is Dr.
0:08Rongan Chatterjee and this is my podcast, Feel Better, Live More.
0:16I think that the episode you're about to hear has the potential to shift how you think about something fundamental to all humans, how we relate to others.
0:29Now, you've probably heard of attachment styles.
0:31Maybe you've even taken an online quiz to find out your own.
0:35Well, today's guest, the psychiatrist and neuroscientist Dr.
0:40Amir Levine, wrote a landmark bestseller on this topic all the way back in 2010 called Attached.
0:49Now, with his latest book, Secure, the Revolutionary Guide to Creating a Secure Life, he's moving the theory on.
0:58You see, the quality of our relationships affects how we feel emotionally, our energy levels, and even our physical health and brain structure.
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