How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672
Jul 8, 2026 · 1h 58m · YouTube
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EP · Feel Better, Live More with Dr Rangan Chatterjee · How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #6721:57:32
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0:00Before we get into this week's episode, I am really excited to share that I am bringing my Thrive Tour, Transform Your Health and Happiness, to Canada and Europe this September and November.
0:14It's a live, interactive, uplifting show that over 20,000 people came to last year across the UK and Australia.
0:22I'll be sharing powerful stories, life-changing insights, and simple tools that will inspire you to feel better, think clearer, and live with more intention and joy.
0:34To get your tickets right now and see all of the dates and venues, go to drchattergy.com forward slash live.
0:43I really hope that you can join me.
0:46Literally every person on earth wakes up between one and three o'clock in the morning.
0:51Most people burp, fart, roll over, and go back to sleep, right?
0:55However, between 10 and 20% of the population has difficulty at that moment falling back to sleep.
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