How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648
Apr 15, 2026 · 2h 3m · YouTube
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asr · 20,600 words · docs
0:00The nervous system and the immune system are completely integrated.
0:04So, if we're stressed every day, your immune system is primed for inflammation, which is then causing more wear and tear on our bodies and ultimately is feeding into chronic diseases.
0:16But if we start to consider how the immune system plays a role in driving these conditions, then we can start to get ahead of what is probably the biggest health crisis that we have.
0:28Hey guys, how you doing?
0:30Hope you're having a good week so far.
0:32My name is Dr.
0:33Rongan Chatterjee, and this is my podcast, Feel Better, Live More.
0:41I believe that today's conversation will transform the way you think about your immune system, what it really does, why it matters, and what we could all be doing to support it.
0:53My guest is Dr.
0:55Jenna Machoki, one of the UK's leading immunologists and someone whose work I've admired for years.
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