The Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Nicole LePera #664

0:00Before we get into this week's episode, I am really excited to share that I am bringing my Thrive Tour, Transform Your Health and Happiness, to Canada and Europe this September and November.

0:14It's a live, interactive, uplifting show that over 20,000 people came to last year across the UK and Australia.

0:22I'll be sharing powerful stories, life-changing insights, and simple tools that will inspire you to feel better, think clearer, and live with more intention and joy.

0:34To get your tickets right now and see all of the dates and venues, go to drchattergy.com forward slash live.

0:43I really hope that you can join me.

0:46When we are triggered and having that disproportionate response, whether it's the outward one where we're screaming and yelling and doing things we don't mean, or the inward one where we're disconnecting, kind of shutting down, going numb, all of that is kind of indicative of this inner child that's living in our body.