The Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660
May 27, 2026 · 2h 5m · YouTube
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asr · 20,502 words · docs
0:00People take walking for granted until they can't.
0:04We forget that we need to incorporate this into our daily lives.
0:09It's never too late.
0:11Yes?
0:11Is it easier the earlier I start?
0:14Yeah.
0:15We want to avoid some of these problems.
0:17We want to take a proactive approach, not a reactive approach.
0:21There's no better time to start than now.
0:24Hey guys, how you doing?
0:26Hope you're having a good week so far.
0:28My name is Dr.
0:29Rongan Chatterjee, and this is my podcast, Feel Better, Live More.
0:37Most of us walk every single day without really thinking about it.
0:42But this episode is guaranteed to change that.
0:46Because this simple, free, radical act is one of the most powerful things you can do for your body, your brain, and your longevity.
0:56This week, my returning guest is Dr.
0:58Courtney Conley.
0:59Courtney was last on the show only three months ago.
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