Episode 537: Patti Stanger: Why Modern Dating Is Broken, Red Flags, and the Commitment Crisis

0:00you can have the toxic heavy metals plus experiences that were really hard in your life it can be both coupled together making it really hard to break these Eating Disorders the adrenaline

0:13surges because we're always eating High fats we don't realize it but when we eat high fatty foods adrenaline is released to thin out that blood thin out that fat

0:23and we don't know that so that's why we get addicted to so many goodies people call it Sugar they'll say I quit sugar for a while I was addicted to Sugar they weren't eating tablespoons of sugar all

0:33day they didn't have a bowl of sugar and they were eating sugar they were eating sugar and fat combinations they were eating cookies cakes and donuts and didn't know it but the fat was really

0:42behind that adrenaline and they didn't know they were running on adrenaline it's addictive it's like oh I need another cakes and cookies and donuts it must be the sugar that I'm addicted to

0:51no it's not it's the fat surging the adrenaline addiction that's what you're addicted to there's always a trend right like it was first it's intermittent and then it's