Episode 548: The Trick To Doing Things You Don't Feel Like Doing
Apr 24, 2026 · 9h 0m
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EP · Habits and Hustle · Episode 548: The Trick To Doing Things You Don't Feel Like Doing9:00:23
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0:01Hi guys, it's Tony Robbins.
0:02You're listening to Habits and Hustle, Gresham.
0:06And here we are.
0:08Solo episode.
0:10We were just, I don't know, just shooting the shit over here with Shawnee and on like literally the most mundane, like unimportant shit, my hair.
0:20And if it's darker or lighter than it used to be.
0:23What do you guys think?
0:24And if, yeah, so what do you think?
0:25And I got a little bit of a trim.
0:27That's basically the big conversation topic.
0:29Are you going to tune out and just move on to the next thing?
0:32No, I'm joking.
0:33Okay.
0:34Let's move on.
0:34Let's talk about something that I was thinking about last night, which is this idea of what you focus on.
0:41I think this is actually really interesting because I like to focus on things that I think about not how I feel before I do something, but how I will feel after I do something.
0:53Right.
0:53So I don't allow how I feel before to shape and decide what I'm going to do because a lot of times the things that you are like that you feel bad about later are the things that you were going to, you felt good about before.
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