Episode 551: Dr. Laurie Santos: How Modern Life Hijacks Your Happiness And Why Going Analog Fixes It

0:01Hi guys, it's Tony Robbins.

0:02You're listening to Habits and Hustle, Gresham.

0:06All right, you guys, welcome to Habits and Hustle.

0:08We have a very good guest today.

0:10This is one that I really feel we all need badly right now.

0:14Her name is Dr.

0:15Lori Santos.

0:16She is an expert in the science of happiness.

0:20And what's extremely impressive is she has the most sought after, most popular class of all time at Yale University.

0:29And it's called Psychology and the Good Life.

0:32Correct.

0:32That's right.

0:32Yeah.

0:33Wow.

0:34I cannot, I've been like waiting for you to be on this show.

0:37So thank you for being here.

0:38Yay.

0:38I'm glad it finally worked out.

0:40I mean, yes, me too.

0:41I don't even know where to begin.

0:43I know I was telling you earlier that I have like a whole plethora of questions that I write and then I never end up asking the questions.

0:50But what I really love about you, and I was saying this a little bit earlier, is that everything that you actually talk about is not just, you know, just opinion or just, you know, randomness.