Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity

0:01Hi guys, it's Tony Robbins.

0:02You're listening to Habits and Hustle, Gresham.

0:07We have the wonderful Sean Stevenson on, and round, how about podcast one part B?

0:14Does that make sense?

0:15I love it.

0:15We had some technical errors round one, and we are going to be doing a whole podcast on health, fitness, sleep, wellness, longevity.

0:24I mean, you are a wealth of information.

0:28For those of you who don't know, Sean has one of the top-rated health podcasts called The Model Health Show.

0:35And now, don't you have a deal with Spotify or someone?

0:37Am I supposed to say that?

0:38Or am I allowed?

0:38I mean, you know, we're doing some stuff.

0:40We're doing some stuff.

0:41Okay.

0:42But Sean is like amazing in terms of, he's so researched and you have so many data points.

0:47It's unbelievable.

0:48So this is going to be a very good podcast.

0:51I know.

0:52And what we do on this podcast, my dear friend, is we do these performance shots by Magic Mind.

0:57Have you ever done one of these before?

0:59Not like Magic Mike, it's Magic Mind.