Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker
Sep 1, 2026 · 1h 23m · YouTube
Ads
0
Brands
0
Inserted
0
Transcript
17k words
Ads in this episode
EP · Habits and Hustle · Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker1:23:05
12:29host read
BetterHelp
betterhelp.com/huberman
13:18host read
Joovv
joovv.com/huberman
45:50host read
AG1
drinkag1.com/huberman
2:01:12inserted
Superhuman
post-roll · Apple client only
Transcript
asr · 17,278 words · docs
0:01Hi guys, it's Tony Robbins.
0:02You're listening to Habits and Hustle, Gresham.
0:06Welcome to Habits and Hustle, where I sit down with the world's biggest thinkers, entrepreneurs, athletes, and experts to uncover the habits, strategies, and mindsets that actually move the needle in your health, happiness, and success.
0:19And today I'm sitting down with Jim Quick, a brain performance expert, best-selling author, and leading voice on memory, focus, learning, and human intelligence.
0:29We talk about AI and whether it's weakening our thinking, why human intelligence is becoming a key advantage, how your morning shapes your focus, and how to build confidence through action.
0:41We also cover dopamine, multitasking, self-talk, memory, and how to train your brain instead of outsourcing it to technology.
0:49This conversation is packed with practical ways to stay mentally sharp, make better decisions, learn faster, and become more intentional about where you put your time and energy.
Full transcripts are coming soon
17,278 words with timestamps and ad segments marked. Join the waitlist for early access.