Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

Apr 6, 2026 · 2h 21m · YouTube

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EP · Huberman Lab · Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner2:20:34

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asr · 24,054 words · docs

0:00Awe is good for reduced inflammation, elevated vagal tone, reduced long COVID symptoms.

0:07We have people with long COVID, just a minute of awe a day, reduced long COVID symptoms.

0:14It's good news, right?

0:15And there's so much science on it that I just now think medical doctors are starting to think like, I'm going to prescribe nature, I'll prescribe music through all, right, as a mechanism.

0:27Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life.

0:36I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine.

0:42My guest today is Dr.

0:43Daker Keltner.

0:45Dr.

0:45Daker Keltner is a professor of psychology and the co-director of the Greater Good Science Center at the University of California, Berkeley.

0:52Daker is an expert in the science of emotions and their role in social dynamics and bonding.

0:58Today we discuss his fascinating work on the science of emotions, including the role of teasing in social bonding, the role of embarrassment in social bonding, and his fascinating work on awe and the things that lead to awe.

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