2825: How To Build Your Shoulders, Arms, and Glutes Before Summer
Mar 30, 2026 · 2 min · YouTube
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EP · Mind Pump: Raw Fitness Truth · 2825: How To Build Your Shoulders, Arms, and Glutes Before Summer1:30
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| At | Brand | Type | Placement | Promo code | URL | Found by |
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| 0:26–1:08 | Mapsmusclemommy | host readaudio + YouTube | pre-roll | MUSCLEMOMMY50 | mapsmusclemommy.com | trigger |
| 1:09–1:30 | show promo | self promoaudio feed only | pre-roll | MINDPUMP | rho-nutrition.com | trigger |
Transcript
asr · 4,969 words · docs
0:00If you want to pump your body and expand your mind, there's only one place to go.
0:06Mind Pump.
0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.
0:13You just found the most downloaded fitness, health, and entertainment podcast.
0:16This is Mind Pump.
0:18Today's episode, we talk about sculpting your shoulders, arms, and glutes, exercises, order, volume.
0:24We break it down for you.
0:26By the way, we have a great program for those of you that want to develop those muscles.
0:30It's called MAPS Muscle Mommy, and it's 50% off.
0:33Right now, go to mapsmusclemommy.com.
0:36Use the code MuscleMommy50 for that discount.
0:40Road Nutrition provides excellent supplements utilizing liposomal technology.
0:45Now, this technology allows the compound to be utilized far more effectively.
0:50Liposomal creatine, better than creatine.
0:52Liposomal glutathione, far better than regular glutathione.
0:55NAD, you want the mitochondrial energy benefits.
0:58You want to use NAD and feel a difference.
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