2826: The Least Amount You Can Train and Still See Results

Apr 1, 2026 · 1h 49m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2826: The Least Amount You Can Train and Still See Results1:48:34

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0:38–1:08	ButcherBox	host readaudio feed only	pre-roll	butcherbox.com	trigger
1:08–1:47	Seed	host readaudio feed only	pre-roll	seed.com	trigger
2:18–2:30	show promo	self promoaudio + YouTube	pre-roll	mindpumpstore.com	trigger

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asr · 21,342 words · docs

0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded fitness, health, and entertainment podcast.

0:17This is Mind Pump.

0:18In today's episode, we had live callers call in.

0:20We got to coach them on air, but this was after the intro.

0:23Today's intro is 56 minutes long.

0:26Now, in the intro, we talk about muscle building and fat loss, exercise, diet, current events, family life.

0:32By the way, if you want to be on an episode like this, here's what you do.

0:35Submit your question to mplivecaller.com.

0:38Now, this episode is brought to you by some sponsors.

Ad · ButcherBox

0:40The first one is ButcherBox.

0:41They deliver grass-fed meats, heritage pork, chicken, wild-caught fish to your door at incredible prices.

0:49And right now, if you go to butcherbox.com forward slash mindpump, if you're a new user, you'll get your choice between chicken breast included for free for a year, tarp sirloin included for free for a year, or this is my favorite one, ground beef for life plus $20 off.

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