2862: Why Your Bulk Is Making You Fat (And How to Fix It)

May 21, 2026 · 2 min · YouTube

Ads
10
Brands
5
Inserted
1
Transcript
5k words

Ads in this episode

EP · Mind Pump: Raw Fitness Truth · 2862: Why Your Bulk Is Making You Fat (And How to Fix It)1:37
0:00inserted
Tesco
tesco.com
0:23host read
Mapsmacros
mapsmacros.com
0:41host read
Troscriptions
troscriptions.com
1:11host read
Troscriptions
code MINDPUMP
AtBrandTypePlacementPromo codeURLFound by
0:00–0:20Tescoinsertedspotify copy onlypre-rolltesco.comdai
0:23–0:41Mapsmacroshost readaudio feed onlypre-rollmapsmacros.comtrigger
0:41–1:11Troscriptionshost readaudio + YouTubepre-rolltroscriptions.comtrigger
1:11–1:21Troscriptionshost readaudio feed onlypre-rollMINDPUMPtroscriptions.comtrigger
1:32–1:45show promoself promoaudio + YouTubepre-rollmindpumpstore.comtrigger
9:13–9:22Mapsmacroshost readaudio + YouTubepost-rollmapsmacros.comtrigger
20:27–21:11Boxhost readaudio + YouTubepost-rolltrigger
25:38–26:00Mapsmacroshost readaudio + YouTubepost-rollmapsmacros.comtrigger
26:04–26:21show promoself promoaudio feed onlypost-rollmindpumpmedia.comtrigger
26:49–27:03MyPunMediahost readaudio feed onlypost-rollmypunmedia.comtrigger

1 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 5,392 words · docs
Ad · Tesco
0:00If you want to pump your body and expand your mind, there's only one place to go.
0:06Mind Pump.
0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.
0:13You just found the most downloaded fitness, health, and entertainment podcast in history.
0:17This is Mind Pump.
0:18Today's episode, how to bulk or build without gaining body fat.
Ad · Mapsmacros
0:23We explain it all to you.
0:24By the way, if you want to know, you want to get an estimate of how many calories you need to eat to build or even lose, go to mapsmacros.com.
0:34It's a free site.
0:35Enter some information.
0:36Less than five minutes later, you're going to have your targets.
0:39Again, it's mapsmacros.com.
Ad · Troscriptions
0:41Now, this episode is brought to you by a sponsor, Troscription.
0:44So this is medical grade supplements.
0:47These are the pioneers in like methylene blue, right?
0:49Methylene blue gives you more energy.
0:52It's better for mitochondrial health.
0:54It's a very interesting supplement.
0:56It is not a stimulant like caffeine.
0:58People swear by methylene blue for mental clarity, sharpness, and energy.
Full transcripts are coming soon

5,392 words with timestamps and ad segments marked. Join the waitlist for early access.