2865: Hit PRs Doing Less & Lifting Smarter

May 25, 2026 · 1 min · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2865: Hit PRs Doing Less & Lifting Smarter1:26

0:45host read

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1:21host read

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At	Brand	Type	Placement	Promo code	URL	Found by
0:22–0:45	show promo	self promoaudio + YouTube	pre-roll	MEMORIAL	mapsfitnessproducts.com	trigger
0:45–1:20	ZBiotics	host readaudio + YouTube	pre-roll		zbiotics.com	trigger
1:21–1:29	ZBiotics	host readaudio + YouTube	pre-roll	MINDPUMP26	zbiotics.com	trigger
1:30–1:42	show promo	self promoaudio feed only	pre-roll		mindpumpstore.com	trigger
22:43–23:14	show promo	self promoaudio + YouTube	post-roll	MEMORIAL	mapsfitnessproducts.com	trigger
23:17–24:16	show promo	self promoaudio feed only	post-roll		mindpumpmedia.com	trigger

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Transcript

asr · 4,865 words · docs

0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded fitness, health, and entertainment podcast.

0:16This is Mind Pump.

0:17Today we're going to talk about how you can hit PRs from doing less and lifting smarter.

0:2280% of you will probably respond exceptionally well to what we're talking about in today's episode.

Ad · self_promo

0:29By the way, all MAPS programs right now, all of them, because of Memorial Day, are 40% off right now.

0:34Go to mapsfitnessproducts.com.

0:36Use the code Memorial Day 50.

0:38Sorry, Memorial Day 40.

0:40So that's Memorial Day 4-0.

0:42That'll get you the 40% off all MAPS programs.

Ad · ZBiotics

0:45This episode is brought to you by our sponsor, Z-Biotics.

0:48This is a pre-alcohol drink.

0:50So you have it before you drink.

0:53And it's a probiotic that has been genetically modified.

0:55It's patented.

0:56So there's nobody else has this.

0:57It breaks down acetaldehyde in the gut.

0:59What is that?

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