2866: Stop Adding Weight to the Bar — 5 Times It's Actually Hurting You
May 27, 2026 · 2h 7m · YouTube
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EP · Mind Pump: Raw Fitness Truth · 2866: Stop Adding Weight to the Bar — 5 Times It's Actually Hurting You2:06:31
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Transcript
asr · 25,428 words · docs
0:00If you want to pump your body and expand your mind, there's only one place to go.
0:06Mind Pump.
0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.
0:13You just found the most downloaded fitness, health, and entertainment podcast.
0:16This is Mind Pump.
0:17In today's episode, we answered live callers' questions.
0:21So people called in.
0:22We got to help them on air with their health and fitness.
0:25But this was after the intro.
0:26Today's intro was 54 minutes long.
0:28In the intro, we talk about muscle building and fat loss, body sculpting, diet, all the great things about fitness, plus current events and family life.
0:36If you want to call in and be on an episode like this, here's what you do.
0:40Send your question to nplifecaller.com.
0:42Now, this episode is brought to you by some sponsors.
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