2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Jun 6, 2026 · 1h 43m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press1:42:40

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Transcript

asr · 21,022 words · docs

0:00If you want to pump your body and expand your mind, there's only one place to go.

Ad · Bodyworks

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded fitness, health, and entertainment podcast.

0:16This is Mind Pump.

0:17In today's episode, callers Called In and we got to coach them live on air, but this was after the intro.

0:22Today's intro, 57 minutes.

0:24In the intro, we talk about muscle building and fat loss and exercise.

0:28We talk about current events, diet, always a good time.

0:30If you want to be a caller on an episode like this, here's what you do: send your question to mplifecaller.com.

0:36Now, this episode is brought to you by some sponsors.

0:38The first one is Caldera Lab.

0:40These are all natural skincare products for both men and women that visibly reduce lines and wrinkles, firms and tightens skin, and minimizes the appearance of pores and it evens skin tone.

0:52By the way, this was shown on studies of people using their products.

0:56We love Caldera Lab.

0:58Go through our link, get 20% off.

0:59Go to calderalab.com forward slash mindpump.

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