2878: Why You're Losing Muscle While Trying to Lose Fat (And How to Fix It)
Jun 12, 2026 · 1h 17m · YouTube
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EP · Mind Pump: Raw Fitness Truth · 2878: Why You're Losing Muscle While Trying to Lose Fat (And How to Fix It)1:16:57
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Transcript
asr · 15,520 words · docs
0:00If you want to pump your body and expand your mind, there's only one place to go.
0:06Mind Pump.
0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.
0:13You just found the most downloaded fitness, health, and entertainment podcast in the history of podcasts.
0:18That's right, this is Mind Pump.
0:19In today's episode, we answered listeners' questions.
0:22People went to Instagram, Mind Pump Media, they posted some questions.
0:25We picked four and we answered them at the end of the episode.
0:28But the beginning of the episode was 57 minutes long.
0:30It's the intro.
0:31So we talk about exercise and fat loss and strength training and cardio and diet.
0:36We also talk about current events and family life.
0:40It's always a good time.
0:40By the way, I'm going to be speaking on June, I believe, 19th or 20th, June 20th in Arizona at the World Peptide Congress.
0:50This is a congress where they're discussing the latest research on peptide science.
0:55If you're interested in peptides, what they do, how to use them, what works, what doesn't work, or you just want to come hear me speak, I'll be speaking Saturday, June 20th at 10.30 a.m.
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