2886: The 5 Steps to Becoming the Fittest You've Ever Been (For Life This Time)

Jun 24, 2026 · 1h 50m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2886: The 5 Steps to Becoming the Fittest You've Ever Been (For Life This Time)1:49:34

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1:08–1:48	Organifi	host readaudio feed only	pre-roll	MINDPUMP	organify.com	trigger
2:09–3:03	Olipop	host readaudio feed only	pre-roll		drinko-lip-op-p.com	trigger
3:05–3:15	Nobsnumber6pack	host readaudio feed only	pre-roll		nobsnumber6pack.com	trigger
3:48–4:01	show promo	self promoaudio feed only	pre-roll		mindpumpstore.com	trigger
59:05–59:19	ZBiotics	host readaudio feed only	mid-roll	MINDPUMP26	zbiotics.com	trigger

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Transcript

asr · 22,053 words · docs

0:00Book a loved-by-guest property with Verbo, and you get a top-rated vacation rental that's loved for all the right reasons, like being in a great location or having great amenities.

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0:15And that it's one of those good saunas with the hot rock thing?

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0:25Book a Verbo you'll love with the Love by Guest filter.

0:27If you know, you Verbo.

0:30If you want to pump your body and expand your mind, there's only one place to go: Mind Pump.

0:37Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:43You just found the most downloaded fitness, health, and entertainment podcast.

0:46This is Mind Pump.

0:48And today's episode, people called in and we got to coach them live on air.

0:52But this is after the intro.

0:53Today's intro is 54 minutes long.

0:56In the intro today, we talk about fitness and muscle gain, fat loss, nutrition, current events, family life, always a good time.

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