2893: The 5 Best Forms of Cardio Ranked From Worst to Best (The Results Will Surprise You)
Jul 3, 2026 · 1h 24m · YouTube
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Transcript
asr · 17,194 words · docs
0:00If you want to pump your body and expand your mind, there's only one place to go.
0:06Mind Pump.
0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.
0:13You just found the most downloaded fitness, health, and entertainment podcast in the history of the universe.
0:17It's Mind Pump.
0:18Today's episode, we picked listeners' questions when they posted them on our Instagram page, Mind Pump Media.
0:24We picked four of them.
0:25But before that, we did an intro, which was 60 minutes long.
0:28This is where we talk about fitness and fat loss and muscle gain, curtain events, family life.
0:33Always a good time.
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