2896: Why 95% of People Regain All Their Weight (And How to Be in the 5% Who Don't)

Jul 8, 2026 · 2h 6m · YouTube

Ads

Brands

Inserted

Transcript

26k words

Ads in this episode

EP · Mind Pump: Raw Fitness Truth · 2896: Why 95% of People Regain All Their Weight (And How to Be in the 5% Who Don't)2:06:06

0:00inserted

MinkyCouture

minkycouture.com

1:10host read

Ketone-IQ

ketone.com

1:48host read

Superpatch

superpatch.com

2:49host read

Mapsupperlower

code LAUNCH

At	Brand	Type	Placement	Promo code	URL	Found by
0:00–0:30	MinkyCouture	insertedapple copy only	pre-roll		minkycouture.com	dai
1:10–1:40	Ketone-IQ	host readaudio feed only	pre-roll		ketone.com	trigger
1:48–2:49	Superpatch	host readaudio feed only	pre-roll		superpatch.com	trigger
2:49–3:02	Mapsupperlower	host readaudio feed only	pre-roll	LAUNCH	mapsupperlower.com	trigger
3:15–3:23	show promo	self promoaudio feed only	pre-roll		mindpumpmedia.com	trigger
3:23–3:36	show promo	self promoaudio feed only	pre-roll		mindpumpstore.com	trigger
1:02:18–1:03:03	Function Health	host readaudio + YouTube	mid-roll	MINDPUMP	dosedalily.co/mindpump	trigger

1 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 25,766 words · docs

Ad · MinkyCouture

0:00What does luxury feel like when the whole family wants your blanket?

0:03Minky Couture.

0:05One touch and you get it.

0:06Minky Couture gives you premium plush fabric, signature stretch, machine-washable ease, and softness so irresistible your whole squad will want to turn.

0:15If you want comfort that looks as good as it feels, make it Minky Couture.

0:20Shop now at MinkyCouture.com.

0:22That's M-I-N-K-Y-C-O-U-T-U-R-E dot com.

0:26Minky Couture, the blanket everybody reaches for first.

0:30If you want to pump your body and expand your mind, there's only one place to go.

0:36Mind Pump.

0:37Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:43You just found the most downloaded fitness, health, and entertainment podcast in the history of podcasting.

0:49This is Mind Pump.

0:50Today's episode, we had callers call in.

0:53We got to coach them live on air, but this was after the intro.

0:56Today's intro is 59 minutes long.

0:57In the intro, we talk about fitness and fat loss and muscle gain, nutrition, current events, family life.

Full transcripts are coming soon

25,766 words with timestamps and ad segments marked. Join the waitlist for early access.