2903: How to Build Bulletproof Joints (So You Can Train for the Rest of Your Life)

Jul 17, 2026 · 1h 9m · YouTube

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Transcript

asr · 14,118 words · docs
0:00If you want to pump your body and expand your mind, there's only one place to go.
0:06Mind Pump.
0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.
0:13You just found the most downloaded fitness, health, and entertainment podcast.
0:16This is Mind Pump.
0:17And today's episode, we went on our Instagram page, Mind Pump Media.
0:21We picked four questions and we answered them, but that was it for the intro.
0:25Today's intro is 56 minutes long.
0:27In the intro, we talk about fitness and muscle building and fat loss and joint health.
0:32We also talk about current events in family life.
0:34Again, if you want to post a question that we can pick for an episode like this, go to Instagram, Mind Pump Media.
0:40Now, this episode is brought to you by some sponsors.
Ad · LMNT
0:42The first one is Element.
0:44This is an electrolyte powder you add to your water.
0:47No artificial sweeteners, no sugar.
0:50It's got the right amount of sodium.
0:51It's got magnesium, potassium to fuel your workouts, and it tastes amazing.
0:56Go try them out.
0:57Go to elementee.
0:59Sorry, go to drink elemente.com forward slash mindpump.
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