2909: 5 Running Styles to Lose Fat (And Which One Is Actually the Best)

Jul 25, 2026 · 1h 58m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2909: 5 Running Styles to Lose Fat (And Which One Is Actually the Best)1:57:46

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0:32–0:42	show promo	self promoaudio feed only	pre-roll		mplifecaller.com	trigger
0:42–1:21	Dosedaily	host readaudio feed only	pre-roll	MINDPUMP35	dosedaily.co/mindpump35	trigger
1:21–2:04	Joymode	host readaudio feed only	pre-roll	MINDPUMP	tryjoymode.com/mindpump	trigger
2:08–2:21	show promo	self promoaudio feed only	pre-roll		mindpumpstore.com	trigger
1:01:44–1:02:23	Fatty15	host readaudio + YouTube	mid-roll	MINDPUMP	fatty15.com/mindpump	trigger
1:56:37–1:57:07	show promo	self promoaudio feed only	post-roll		mindpumpmedia.com	trigger

Transcript

asr · 23,490 words · docs

0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded fitness, health, and entertainment podcast in history, approaching half a billion total downloads.

0:20This is Mind Pump.

0:21Today's episode, callers called in, and we got to coach them on our four people called in.

0:26We helped them out with their health and fitness.

0:28But this was after the intro.

0:28Today's intro, 59 minutes long.

0:31Here's what we talk about in the intro.

Ad · self_promo

0:32Fitness, running, fat loss, muscle building, current events, family life.

0:38If you want to be on an episode like this where you can call in, send your question to mplifecaller.com.

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0:42Now, this episode is brought to you by some sponsors.

0:45The first one is DOS.

0:46Today we talked about their liver product.

0:48This is clinically backed liver health supplement.

0:52It's not another capsule of power.

0:53It's a powder.

0:54It's a liquid supplement.

0:56Daily, you take two ounces of it.

0:58It tastes like fresh squeezed orange juice.

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