2911: Machines vs Free Weights | 5 Times Machines Are ACTUALLY BETTER

Jul 29, 2026 · 1h 58m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2911: Machines vs Free Weights | 5 Times Machines Are ACTUALLY BETTER1:57:38

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At	Brand	Type	Placement	Promo code	URL	Found by
0:41–1:07	Olipop	host readaudio feed only	pre-roll		drinkollipop.com/mindpump	trigger
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1:56:30–1:56:49	show promo	self promoaudio feed only	post-roll		mindpumpmedia.com	trigger

Transcript

asr · 23,893 words · docs

0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded fitness, health, and entertainment podcast in history, approaching over half a billion total downloads.

0:21This is Mind Pump today's episode.

0:23We had people call in.

0:24We got to coach them live on air, but this was after the intro.

0:27Today's intro was 56 minutes long.

0:29During the intro, we talk about muscle, building, strength, fat loss.

0:34We talk about nutrition, current events.

0:36It's always a good time.

0:37Look, if you want to be on an episode like this, submit your question to nplivecaller.com.

0:41Now, this episode is brought to you by some sponsors.

Ad · Olipop

0:43The first one is Ollipop.

0:45This is, it tastes like soda, except it's got 40 calories, almost no sugar, and there's gut healthy compounds in it.

0:52It's no joke, it's called Olipop.

0:54It's delicious.

0:54Today I had their cream soda.

0:56By the way, if you go to drinkollipop.com slash mindpump, on that link, you can buy any two cans of olipop in the store and they'll pay you back for one.

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