2923: The Exact Formula to Build the Most Muscle You've Ever Built in 90 Days

Aug 14, 2026 · 1h 9m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2923: The Exact Formula to Build the Most Muscle You've Ever Built in 90 Days1:09:21
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Transcript

asr · 13,927 words · docs
0:00If you want to pump your body and expand your mind, there's only one place to go.
0:06Mind Pump.
0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.
0:13You just found the most downloaded fitness, health, and entertainment podcast in history, approaching over half a billion total downloads.
0:20This is Mind Pump.
0:21Today's episode, we answered listeners' questions.
0:24We picked four from Instagram, Mind Pump Media, and we answered them, but that was after the intro.
0:28Today's intro was 55 minutes long.
0:31That's where we talk about fitness and fat loss and muscle gain and current events.
0:35It's always a good time.
0:36Now, this episode is brought to you by some sponsors.
Ad · Caldera Lab
0:38The first one is Caldera Lab.
0:39Today, we talked about their all-natural soap, but they are skincare company.
0:44They make skincare products that are all natural, that are backed by studies to improve the appearance and health of your skin.
0:50Go check them out.
0:51Go to calderalab.com slash mindpump.
0:54Use the code mindpump20 to get 20% off.
Ad · LMNT
0:56This episode's also brought to you by LMNT.
0:59LMNT is the company that makes electrolyte powders that you add to your water.
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