2923: The Exact Formula to Build the Most Muscle You've Ever Built in 90 Days
Aug 14, 2026 · 1h 9m · YouTube
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EP · Mind Pump: Raw Fitness Truth · 2923: The Exact Formula to Build the Most Muscle You've Ever Built in 90 Days1:09:21
0:36host read
Caldera Lab
code MINDPUMP20
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| At | Brand | Type | Placement | Promo code | URL | Found by |
|---|---|---|---|---|---|---|
| 0:36–0:56 | Caldera Lab | host readaudio feed only | pre-roll | MINDPUMP20 | calderalab.com/mindpump | trigger |
| 0:56–1:26 | LMNT | host readaudio feed only | pre-roll | drinklement.com/mindpump | trigger | |
| 1:29–1:41 | show promo | self promoaudio feed only | pre-roll | mindpumpstore.com | trigger |
Transcript
asr · 13,927 words · docs
0:00If you want to pump your body and expand your mind, there's only one place to go.
0:06Mind Pump.
0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.
0:13You just found the most downloaded fitness, health, and entertainment podcast in history, approaching over half a billion total downloads.
0:20This is Mind Pump.
0:21Today's episode, we answered listeners' questions.
0:24We picked four from Instagram, Mind Pump Media, and we answered them, but that was after the intro.
0:28Today's intro was 55 minutes long.
0:31That's where we talk about fitness and fat loss and muscle gain and current events.
0:35It's always a good time.
0:36Now, this episode is brought to you by some sponsors.
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