2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One

Sep 4, 2026 · 1h 20m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One1:20:16

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asr · 17,054 words · docs

0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded health, fitness, and entertainment podcast in history, approaching over half a billion downloads.

0:20This is Mind Pump, right?

0:21In today's episode, we answered listeners' questions.

0:25We answered four of them.

0:26People went to Instagram, Mind Pump Media.

0:28They posted some questions.

0:29We picked four, but we did that after the intro.

0:31So today's intro was 65 minutes long.

0:33This is where we talk about fitness.

0:35Today we talked about fasting.

0:36We talk about current events, family life, diet, supplements.

0:41Always a good time.

Ad · ButcherBox

0:42Now, this episode is brought to you by some sponsors.

0:46One of them is ButcherBox.

0:47So here's what they do.

0:48They deliver grass-fed meats, heritage pork, crepe-free chicken.

0:53They bring wild codfish to your door.

0:56So great protein sources, high-quality protein sources, animal sources, and they deliver it to your door at great prices.

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