2950: How to Lose Belly Fat (Why Eating Less Isn't Working)

Sep 21, 2026 · 2 min

Ads
2
Brands
0
Inserted
0
Transcript
6k words

Ads in this episode

EP · Mind Pump: Raw Fitness Truth · 2950: How to Lose Belly Fat (Why Eating Less Isn't Working)1:44
12:29host read
BetterHelp
betterhelp.com/huberman
13:18host read
Joovv
joovv.com/huberman
45:50host read
AG1
drinkag1.com/huberman
2:01:12inserted
Superhuman
post-roll · Apple client only
AtBrandTypePlacementPromo codeURLFound by
0:00–29:15show promoself promoaudio feedpre-rollLAUNCHmapsabsandbutt.comdai
0:23–29:59show promoself promoaudio feedpre-rollLAUNCHthrivecosmetics.com/shinedai

9 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 5,979 words · docs
Ad · self_promo
0:00If you want to pump your body and expand your mind, there's only one place to go: Mind Pump.
0:07Mind Pump with your hosts, Sal DeStefano, Adam Schaefer, and Justin Andrews.
0:13You just stumbled into the most downloaded health, fitness, and entertainment podcast in the history of the world.
0:18This is Mind Pump.
0:20Today's episode, we talk about how to lose belly fat and why eating less isn't working.
0:25By the way, we have a new program, MAPS, ABS, and Butt.
0:29Now, it is a full-body workout program, but the emphasis is on giving you incredible abs and a nice round butt.
0:36The program is 40% off.
0:38Plus, we're going to throw in another free program if you get it, Muscle Mommy15 or Muscle Mommy.
0:43And we're going to throw in some free guides, the butt building diet guide, so you know how to fuel those muscle gains, speed up that metabolism, and a women's supplement guide.
0:52Go to mapsabsandbutt.com.
0:54Use the code launch for 40% off.
0:58Here's something that's crazy.
Full transcripts are coming soon

5,979 words with timestamps and ad segments marked. Join the waitlist for early access.