2957: Cardio Rebranded | Why Every New Fitness Trend Is Just the Same Old Cardio

Oct 1, 2026 · 2 min

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EP · Mind Pump: Raw Fitness Truth · 2957: Cardio Rebranded | Why Every New Fitness Trend Is Just the Same Old Cardio1:55

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Nutrition

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0:24–1:23	Nutrition	host readaudio feed	pre-roll		nutrition.com/discount	trigger
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asr · 6,676 words · docs

0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DeStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded health, fitness, and entertainment podcast in history.

0:18This is Mind Pump.

0:19Today's episode, we talk about how cardio got rebranded and how you fell for it.

0:23We break it down for you.

0:24Now, this episode is brought to you by a sponsor, Ro Nutrition.

Ad · Nutrition

0:28So check this out.

0:29Supplements are great.

0:31They can be great.

0:32Part of the problem is how you absorb them.

0:34Are they bioavailable?

0:36Do they survive the digestion process?

0:38Do they give you an upset stomach?

0:41These are all problems.

0:42Well, Roe Nutrition uses a pharmaceutical technology called liposomal technology.

0:48This takes the product, the supplement, the compound, encapsulates it in a liposome.

0:54This protects it through the body and increases bioavailability.

0:58So something like vitamin C, for example, which you already absorb pretty well.

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