2959: The Secrets for Training in a Calorie Deficit (Most People Get This Completely Wrong)
Oct 3, 2026 · 1h 48m
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EP · Mind Pump: Raw Fitness Truth · 2959: The Secrets for Training in a Calorie Deficit (Most People Get This Completely Wrong)1:47:44
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0:00It's pretty crazy how ultra-processed these so-called high-protein foods are today.
0:05All these protein powders and bars and shakes all come with ingredient lists that just go on and on.
0:10But you know what superfood is naturally packed with protein, iron, zinc, anti-vitamins?
0:14It's meat.
0:15And if it's something you're eating regularly, then we think the quality and where it comes from matters.
0:20That's why at Good Ranchers, we partner exclusively with local farms and ranches where quality is the standard and not the exception.
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