4 Things Confident People Tell Themselves Every Day

0:01Hey, Jason, I don't know what your day's been like, but I was just thinking about you for a minute.

0:08And I hope you're being a little patient with yourself, because you deserve it.

0:12And yeah, I'll talk to you soon.

0:24As we begin today, I want you to take a second to just hear the voice inside your head.

0:30The one that led you to opening up this podcast.

0:33The one that may have started talking to you before you even opened your eyes this morning.

0:38When your feet touched the floor.

0:40It reminded you of everything you needed to do.

0:43When you looked in the mirror, it told you how to feel.

0:46And maybe as the day began, that voice began to whisper things about yourself that it would never say out loud about someone else.

0:55We all have a voice like this.

0:57It narrates our experiences so consistently that we eventually stop recognizing it as a voice.