How to Let Go & Start Over (4 Shifts That Will Change Your Life)
Jul 10, 2026 · 32 min
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EP · On Purpose with Jay Shetty · How to Let Go & Start Over (4 Shifts That Will Change Your Life)32:08
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0:00Hey everyone, welcome back to On Purpose.
0:03Today, I want to start with something that may sound simple, but I think it explains why so many of us feel stuck in seasons of life we know we've outgrown.
0:13Here's the thing.
0:14Most people don't struggle with starting over.
0:17They struggle with letting go.
0:20We think the hard part is beginning again, taking a risk, stepping into a new chapter.
0:26But more often than not, the real hardship comes from having to release the chapter that came before it.
0:32Think about it.
0:33Most of us already know when something in our life isn't working.
0:37We know when a relationship has become more draining than enjoyable.
0:42We know when a job no longer fulfills us.
0:45We know when we've lost excitement in a path we once thought we wanted.
0:50The challenge isn't usually recognizing that something needs to change.
0:55The problem is that every time we get close to moving forward, attachment pulls us backward.
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