3786: How to Lower Your ApoB Heart Disease Risk (TT)

0:00Welcome to the Cabral Concept, where board-certified doctor of naturopathy Dr.

0:04Stephen Cabral shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged.

0:17Now, here's your host, Dr.

0:19Stephen Cabral.

0:22All right, everybody, welcome back.

0:23Great to have you here today.

0:24We're going to dive into how to lower your APOB number and therefore help with overall high plaque burden in the body and the arteries, improve overall heart disease risk, and so much more related to your cardiovascular health.

0:42Here's why.

0:42Apo B is almost never going to be talked about by your conventional medicine doctor.

0:47They're typically focused on total cholesterol, keeping it below 180.

0:52They want to keep your LDL below 110, and they want to keep your HDL above a 59.

0:56I'm not saying there's anything wrong with that conventional wisdom, but the problem is, is that so many people are not going to fit nicely into that category, especially as they get into their 40s, right?