3805: 11 Surprising Benefits of Lingonberries (TWT)

0:00Welcome to the Cabral Concept, where board-certified doctor of naturopathy, Dr.

0:04Stephen Cabral, shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged.

0:17Now, here's your host, Dr.

0:19Stephen Cabral.

0:22All right, everybody, welcome back to the show.

0:24Excited to share with you a brand new episode on the 11 surprising benefits of lingen berries.

0:31If you've never heard about them before, you're not alone.

0:34They're a fairly recent discovery of mine, and one of the reasons why I wanted to bring it to you is that they have such a vast array of health benefits.

0:42Everything from cardiovascular to blood pressure to blood sugar and many more.

0:48And I want to share with you why that is because they're fairly surprising.

0:52And then at the end of the show, I'll give you a bunch of different ways to be able to add them to your daily diet or maybe a couple times a week if you so choose.