3822: Lume Box, More Data Isn't Always Better Data, Blood Pressure & Long-Term Health, Exercise Timing May Matter, The Future of Kidney Transplants (FR)

0:00Welcome to the Cabral Concept, where board-certified doctor of naturopathy, Dr.

0:04Stephen Cabral, shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged.

0:17Now, here's your host, Dr.

0:19Stephen Cabral.

0:22All right, everybody, welcome back to the show.

0:24Can't wait to get into our Friday review.

0:26Love being able to do these shows for our community.

0:29Love being able to share with you some of my favorite things week to week.

0:33I'm always bringing you at least two research studies.

0:35Today will actually be three because they're quick ones.

0:38Product reviews.

0:39I am literally going through at least two to three products per week that I am purchasing myself.

0:47Sometimes I'm seeing it online and I'm saying, hey, can I test that out?

0:50Whatever it might be.

0:52But these are things that I know that our community will absolutely want.

0:56And of course, on this show, I love being able to bring you the personomics quick tip of the week, all things functional medicine, integrative health.