3829: Red Light Toothbrush, Healing Happens in Layers, Alcohol & Brain Health, Lion's Breath Breathing (FR)
Jul 31, 2026 · 19h 0m
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EP · The Cabral Concept · 3829: Red Light Toothbrush, Healing Happens in Layers, Alcohol & Brain Health, Lion's Breath Breathing (FR)19:00:22
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0:00Welcome to the Cabral Concept, where board-certified doctor of naturopathy Dr.
0:04Stephen Cabral shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged.
0:17Now, here's your host, Dr.
0:19Stephen Cabral.
0:22Welcome back, everybody.
0:23Appreciate you joining me here today on this Friday review of the Cabral concept.
0:27Going to be bringing, as always, a brand new product review of the week, something that I'm adding to my healthcare-based routine on a daily basis, looking to upgrade it.
0:36I'll share with you exactly what I'm going to be doing.
0:39The personomics tip of the week.
0:41So, all about layering our health, not doing everything at once, how we get improvements over time.
0:47Two new research studies, just like we do each and every week.
0:50This one actually on alcohol and how it specifically affects the brain at a lower level, not necessarily multiple drinks per week.
0:59And then we want to go over a, what I would share is a little bit of research that was shared on Instagram that's quite popular right now that is only a partial truth.
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