3832: Focus On This, Instead of the Outcome (MM)

0:00Welcome to the Cabral Concept, where board-certified doctor of naturopathy Dr.

0:04Stephen Cabral shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged.

0:17Now, here's your host, Dr.

0:19Stephen Cabral.

0:22All right, everybody, welcome back.

0:23We're here in our Mindset and Motivation Monday, my favorite way to start the week with our Cabral concept community.

0:29Today, we're going to be talking about what to focus on instead of the outcome.

0:33Now, the outcome is the goal we want.

0:35It's what we desire in life.

0:37It's what we hope to achieve.

0:38And of course, that's a fun thing to focus on, right?

0:41That ultimately is the feeling that we want.

0:43So, that part of it, I agree with.

0:45I completely want you to feel that feeling of already accomplishing your goal.

0:50We've talked about why on previous shows, but I will say on a day-to-day basis, you can focus on the feeling, but you can't focus on the want or lack.

0:59So, the want means you don't have it.