3833: Why You Can Have High-Histamine Symptoms Without Eating High-Histamine Foods (TWT)

0:00Welcome to the Cabral Concept, where board-certified doctor of naturopathy Dr.

0:04Stephen Cabral shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged.

0:17Now, here's your host, Dr.

0:19Stephen Cabral.

0:22All right, everybody, we're back.

0:23Brand new Cabral concept.

0:25But why today's show is so important is that a lot of times people will lower their high histamine foods.

0:31And I'll name a lot of those here for you today.

0:33And then I'm also going to link up to a podcast that gives you the full PDF.

0:37But here's the issue.

0:38They don't have a complete cessation of histamine or allergy or hives-based issues, right?

0:44And so it's like, okay, I limited my histamine foods or eliminated them, yet I'm still having high histamine-based symptoms.

0:50What gives?

0:51Why is that?

0:52Today's show is going to teach you exactly why.

0:55And so I just alluded to it a little bit, but if you're unfamiliar with histamines, it usually feels like itchy skin, itchy eyes, red eyes.