3842: The Healthiest Way to Drink Coffee (20 year study) (TT)

0:00Welcome to the Cabral Concept, where board-certified doctor of naturopathy, Dr.

0:04Stephen Cabral, shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged.

0:17Now, here's your host, Dr.

0:19Stephen Cabral.

0:22All right, everybody, we're back.

0:23Brand new show.

0:24As always, love being able to bring you the latest and greatest research in the world, especially on topics that are going to improve your overall health and longevity.

0:34So, as you know, in my practice, I'm focused on two things.

0:37The first one is adding a healthy 20 years to people life, or we'll just say adding a 20-year life extension to you, the listener.

0:45That means if the average age of a male is about 75 years old, 80 years overseas, if you're in Japan, well, we can get most individuals to 95 to 100 years old.

0:55I'm very confident in that, very confident in that.

0:57But I don't want to just extend lifespan.