3846: Your Environment Is Stronger Than Your Willpower (MM)
Aug 17, 2026 · 17h 1m
Ads
0
Brands
0
Inserted
0
Transcript
4k words
Ads in this episode
EP · The Cabral Concept · 3846: Your Environment Is Stronger Than Your Willpower (MM)17:00:56
12:29host read
BetterHelp
betterhelp.com/huberman
13:18host read
Joovv
joovv.com/huberman
45:50host read
AG1
drinkag1.com/huberman
2:01:12inserted
Superhuman
post-roll · Apple client only
Transcript
asr · 3,706 words · docs
0:00Welcome to the Cabral Concept, where board-certified doctor of naturopathy, Dr.
0:04Stephen Cabral, shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged.
0:17Now, here's your host, Dr.
0:19Stephen Cabral.
0:22Welcome back.
0:22Brand new week here in the Cabral concept.
0:24This is our Mindset and Motivation Monday.
0:26Excited to share the topic today of why your environment is so much stronger than your willpower.
0:32This is a topic that is very little discussed.
0:35And the reason is it can be uncomfortable for many people to talk about their environment and how it actually does shape their lives.
0:42Now, as we talk about a lot on this Monday show, the goal is for you to decide what it is that you want your life to look like.
0:50And it's not to change it necessarily tomorrow or even the next day, but it's a goal to move towards knowing that none of us, neither myself nor you, can be perfect in life.
Full transcripts are coming soon
3,706 words with timestamps and ad segments marked. Join the waitlist for early access.